Better Days

It's no secret to most of you that I battle with depression as well as PTSD.  Both affect pretty much everything I do and how I deal with it, yet somehow and with alot of time and practice I've learned to control the reactions and press on.  Recently I had a rough time with being here and people being in my life not by my choice.  So glad that those people are gone now and although I don't currently have access to my usual treatment for the depression I'm able to cope and press forward. This brings me to one of my favorite quotes  " Pain in life is inevitable, suffering is optional".